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Hi, I'm Isabelle
My mission as a health and wellness coach and massage therapist is to empower you to make positive changes to your lifestyle via nutrition, movement, stress management and complementary therapies, ultimately helping you to form healthy and sustainable habits so that you can feel like your best self every day.
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I qualified as a massage therapist 15 years ago and this sparked my passion for health and wellness. Using a range of massage and complementary therapies to regularly treat my clients, I soon came to realise the importance of taking a holistic approach to our health and how so many people lack the resources to do this. So began my mission to offer my clients the help and support they need to change their lifestyle, improve habits and finally gain control over their own health and happiness.
With 15 years’ experience in highly pressured sales environments, I also know first-hand the effects of stress and burnout in the workplace and how maintaining a healthy lifestyle is crucial. I strongly believe that everyone, in any profession, at any life stage and from any walk of life should have the chance to build a lifestyle that makes them feel happy, healthy, vibrant and energised.
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Using my health and wellness qualifications, nutritional therapy experience, knowledge of stress management techniques via complementary therapies and drawing on my experience in the corporate world, I am brilliantly placed to help you reach your health and wellness goals, whatever they may look like. I am a member of the Federation of Holistic Therapists and hold qualifications in health & wellness consulting, nutritional therapy and food consultancy, specialised massage treatments and women's wellness.
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I understand how difficult it can be to take the first step, how overwhelmed you might feel at the thought of the changes you need to make and I’m here to help.
Do get in touch for a no obligation chat. Whether you come to me for health and wellness coaching, a massage or both, I can’t wait to work with you!
