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Corporate Wellness Packages
In addition to individual employee health&wellness coaching, I offer a selection of in-depth corporate wellness workshops, which can be delivered either virtually or in person at your offices and tailored to suit the specific needs of your team.
“I know first-hand the effects of stress and burnout in the workplace and how maintaining a healthy lifestyle is crucial.”
Wellness Workshops
It may sound obvious but investing in the health and wellbeing of your employees is good for them and good for you. High levels of stress and poor lifestyle choices these days are the leading causes of disease and can lead to a fatigued workforce with decreased levels of motivation and productivity and in some cases long term employee absences.
The benefits of a fully thriving and healthy workforce include increased focus, higher energy levels and an uptick in productivity and creativity. There are no downsides!
A WELLNESS WORKSHOP INCLUDES TOPICS SUCH AS:
The benefits of employee wellness workshops
Increased Energy
More Focus
Reduces Stress & Anxiety
Improved loyalty & Retention
Boosted Morale & Positivity
Employee Rebalance 1 2 1
This package includes bespoke and tailored health and wellness coaching for individual employees - a fantastic benefit for those who may be suffering from overwhelm, stress and anxiety or particularly low energy levels. Devoted time with a health and wellness coach will educate and empower employees to take control of their health, create positive and sustainable lifestyle choices and set themselves up for long term health success.
