Massage

An incredibly relaxing full body treatment using classic Swedish techniques.

Perfect for

• Deep relaxation

• Immediate stress relief

• Pain relief

• Improved posture

• Increased flexibility

Using a combination of deep pressure, slow strokes and trigger point therapy to release tension and tightness in your muscles.

Perfect for

• Pain relief from injury

• Trigger point relief

• Reduced inflammation

• Lengthened muscle range

• Improved flexibility

• Break up of scar tissue

A gentle, soft-touch, flowing massage to stimulate the lymphatic system and encourage natural drainage of the lymph nodes.

Perfect for

• Instant immunity boost

• Pre/post surgery healing

• Reduction in oedema

• Removal of excess water, toxins and bacteria

• Deep relaxation

Using a combination of Indian and Japanese acupressure and facial lymphatic drainage to lift, sculpt and smooth the skin.

Perfect for

• A brighter complexion

• Increased facial definition

• Reduced expression lines

• Reduced wrinkles

• Face and jaw tension release

• Reduced puffiness

A soft to medium pressure massage to promote deep relaxation and bonding with your baby.

Perfect for

• Deep relaxation

• Relieving leg cramps

• Improved blood circulation to you and baby

• Reduction in pregnancy oedema

A soft to medium touch massage to aid birth recovery and provide a much-needed moment of relaxation.

Perfect for

• Realignment of posture post-pregnancy

• Ease of pain and muscle tension caused by breastfeeding posture and carrying baby

• Reduced swelling

• Increased prolactin levels – the lactation hormone

• Relaxation and reduced anxiety

A quick but effective treatment ideal for anyone dealing with back pain and tension in the shoulders and neck.

Perfect for

• Back pain relief

• Headache relief

• Release of neck tension

• Improved sleep